My Mission

Helping you treat the root cause of your health aliments with holistic healing, addressing all areas of life.

If you’re suffering with:

• Auto-Immune disease

• Anxiety/ Depression/ Mood swings

• Skin issues (Acne, Psoriasis, Eczema)

• Digestive issues (Chronic constipation, Diarrhea, IBS, Crohns)

• Candida overgrowth or Parasites

• Obesity/ Weight loss

• Insomnia

• High Cholesterol

• Type 2 Diabetes

• Heart Disease

  Or if you’re just looking to learn more about cleaning up your Diet and lifestyle,

  boosting your Immune System and reaching optimal vibrant Health

  I CAN HELP!

WHAT IS A HEALTH COACH?

Like a personal trainer would push you at the gym, Im here to push and support you in all aspects of your life- not just nutrition. I have a Natural Holistic approach to health and wellness, which means I look at all areas of your life and how they’re connected. Does stress at your job cause you to over eat? Does low energy or lack of sleep prevent you from exercising? We will address all your health aliments, previous medical history, current medications, diet, stress, sleep, spirituality, and relationships- to name a few.And how all of these aspects are intertwined and affecting your physical and emotional health. Then I create completely personalized actions based on your specific needs. I’m your therapist and nutritionist all in one. Im here to hold you accountable and help you identify your desired end results, while guiding and supporting you in meeting your goals. We will dig deep to uncover the WHY behind your goals, and build a vision for the future!

• Why not see a Doctor? Western medicine doctors don’t address the root cause, they only prescribe medication to treat the symptoms.

• Why not a Therapist? Therapists don’t address diet and nutrition.

• Why not a Nutritionist or Dietician? They do not address your personal life i.e relationships, spiritually, career, etc.

MY TRAINING

I received my training from the Institute for Integrative Nutrition, where I studied practical lifestyle coaching methods and a variety of dietary theories from Paleo and Gluten free to Vegan and Ayurveda. I studied with the worlds top health and wellness experts including Deepok Chopra MD, Mark Hyman MD, David Katz MD, Gabrielle Bernstein, David Wolfe and many more. I’ve also been a Registered Nurse for 5 years now, which allows me to bridge the gap between western and eastern medicine. I understand all the medications you’re on and how to use these in conjunction with natural healing practices. I know the difference between someone who needs to see a Physician or go to a Hospital versus someone struggling with an underlying chronic illness or mild infection that can be healed naturally! I will put the power back into your hands and help you move towards your ideal vision of health, based on your unique body and lifestyle.

MY STORY

A couple years ago, I was in constant pain and couldn’t figure out what was wrong with me. After seeing multiple Primary Care Physicians, Osteopathic Practioners and Specialists I was finally diagnosed with an incurable Auto-Immune disease. I was told I’d have to take toxic pharmaceuticals everyday for the rest of my life. My only options to help with the pain were very intrusive procedures that MIGHT help manage my symptoms. At 24 years old, it felt like my life was over. I refused to accept this. So out of desperation, I took it upon myself to do my own extensive research, self experimentation, cleanses, and diet/lifestyle changes. After only months- I was able to heal myself , never once having to take a synthetic pill. This knowledge has equipped me with the vital education and insight to help you do the same! Not only with Auto-immune disease, but with so much more! Im here to help you find the ROOT cause that is causing all this imbalance, so you can come back into alignment.

To read more of my story, visit my “About me” page :)